Anxiety in men can appear in unexpected ways
Jun 8, 2026
Anxiety is often seen as worry or fear. But mental health experts say anxiety in men can show up differently – especially for those influenced by traditional ideas of masculinity.
Healthy Living News
Do e-bikes count as exercise, or are they just a fun ride?
May 11, 2026
Bicycles that offer an electric boost have zoomed in popularity. They make riding easier, but do they help your health and fitness? Experts explain whether e-bikes still count as exercise.
Pulmonary embolism can be life-threatening, but a new guideline offers help for patients and doctors
Apr 20, 2026
A new guideline helps clinicians quickly identify and treat pulmonary embolism, a dangerous blood clot in the lung that can cause chest pain and shortness of breath but is often very treatable with prompt care.
The many ways a walking club can put you on the path to health
Mar 30, 2026
A group walk can provide benefits you might not expect, say experts who’d love to see you take that first step.
How to fuel your outdoor adventures with healthy foods and smart hydration on the trail
Mar 25, 2026
Heading into the great outdoors? The right mix of snacks, proteins, carbs and hydration can make any hike or camping trip more enjoyable. Here’s how to pack smart, stay energized and keep your food safe while exploring nature.
These Duke and UNC basketball fans agree: Healthy habits make for a healthier March Madness
Mar 16, 2026
Few rivalries match Blue Devils vs. Tar Heels. And while these experts cheer on different shades of blue, they share a common goal: helping you stay healthy during the tournaments.
Struggling to sort through nutrition advice? Don’t forget the joy, this expert says
Mar 9, 2026
Nutrition expert Dr. Matthew Landry says healthy eating doesn’t need to be complicated — or boring. He explains why food should bring joy and how simple habits can support better health without losing the flavors you love.
Does sparkling water hydrate as well as regular water? Here’s what the fizz can do.
Mar 2, 2026
Sparkling water can help you stay hydrated and may even add useful minerals— but it’s important to check labels for ingredients that could affect your health.
How serious are heart palpitations? Causes, symptoms and when to worry
Feb 9, 2026
What causes heart palpitations? Are they dangerous? What should someone with heart palpitations do? An expert answers the questions many people have.
What’s the best way to use AI in your workout?
Jan 5, 2026
Artificial intelligence can offer plenty of exercise tips, but should you trust it? Here’s what experts say about using AI in your fitness routine.