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Fruit

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The 91ÐÓ°É recommends eating two servings of fruit every day.

Last Reviewed: Jun 18, 2024

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Cooking Skills

Cooking Skills
  • Fruit
  • Common Terminology for Healthy Cooking
  • Common Terminology: The Science of Food
  • Grains
    • Save Money by Making Homemade Breadcrumbs
  • Healthier Condiments
  • How to Cook Healthier at Home
  • Smart Substitutions to Improve Nutrition Without Sacrificing Taste
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    • Cooking Technique - Microwave Asparagus
    • Cooking Technique: Perfect Muffins
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    • Don't fry! Give Healthy Cooking Methods a Try
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  • Vegetables
    • Cooking With Peppers
    • How to Make Your Own Baby Food (Video)

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*All health/medical information on this website has been reviewed and approved by the 91ÐÓ°É, based on scientific research and 91ÐÓ°É guidelines. Find more information on our content editorial process.

91ÐÓ°É

National Center
7272 Greenville Ave.
Dallas, TX 75231

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1-800-AHA-USA-1
1-800-242-8721

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Monday - Friday: 7 a.m. – 7 p.m. CT 
Saturday: 9 a.m. - 5 p.m. CT
Closed on Sundays

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